Classes
YOGA AND FLEXIBILITY
Improve your flexibility, mobility, strength, and overall well-being in a supportive and welcoming environment.
Our Yoga & Flexibility program offers classes for every level—from beginner-friendly yoga designed to help you relax, reduce stress, and move with greater ease, to specialized flexibility training focused on achieving goals like the splits, bridge, and deeper range of motion.
Whether you're looking to unwind after a long day, improve your posture, prevent injuries, or challenge your flexibility, our classes help you build a healthier, stronger, and more balanced body at your own pace.
Salsa and Bachata Academy
Get your body moving and burn calories while having fun.
We will focus on technique, connection, and body coordination to become a smooth dancer, and you will be able to enjoy dancing to the music with your partner all night long.
Salsa and Bachata are not just about dancing. It is a community where you can meet friends, feel people’s energy, and be active and social any night of the week!
Hip-Hop/Heels
Our hip-hop/Heels class offers diverse techniques and choreography, creating an inclusive and supportive environment for self-expression. Students will master urban dance moves and cultivate their own individual style, focusing on exuding confidence and attitude. The class emphasizes delivering high-energy choreography with style and swagger, similar to dancing in a music video."
Contemporary
Contemporary class is a dynamic and expressive style of dance that combines elements of several dance genres including modern, jazz, and lyrical. Dancers often focus on fluid movements, emotional expression, and musical interpretation. This style encourages creativity and individuality, allowing dancers to explore their unique movement quality and artistic voices. It's a popular choice for dancers looking to push artistic boundaries and explore new forms of self-expression through movement.
